November 15, 2023
Introduction to Lightwork Meditation
Virtual Campus | 12:00pm–1:00pm
It's a stressful time. Meditation can really help!
Lightwork Meditation is a way to release worry, anxiety, emotions - whatever is going on for you. It's a way to come back to a calm, clear headspace.
Join us for an online lunchtime class and learn practical meditation techniques to use in everyday life. No experience necessary!
Have an event related to wellbeing?
12:00pm - 1:00pm