Faculty and Staff Movement Break Challenge

January 31 - February 28, 2025

Okanagan Campus

Virtual

The Move UBC Movement Break Challenge is an engaging and inclusive way to break up stationary time for faculty and staff! Small changes can have a big impact when it comes to reducing sedentary (or stationary) behaviour and increasing physical activity. This challenge invites you to integrate more movement into your day, any way you can, to increase your faculty/department/unit’s total movement breaks and impact! The best part? There are some great prizes and its free to participate! Let’s get our UBC community moving more!

Join the challenge at UBC Okanagan

Join the challenge at UBC Vancouver

Additional Details

  • Okanagan Campus
  • Vancouver Campus
  • Virtual
  • Move UBC

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UBC Wellbeing

2260 West Mall
Vancouver, BC Canada
E-mail ubc.wellbeing@ubc.ca
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We acknowledge that UBC’s two main campuses are situated within the ancestral and unceded territory of the Musqueam people, and in the traditional, ancestral, unceded territory of the Syilx Okanagan Nation and their peoples.

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