Yoga for Mental Wellness
Free yoga class, all campus students welcome, no registration required, no prior experience necessary.
Location: Okanagan CampusFree yoga class, all campus students welcome, no registration required, no prior experience necessary.
Location: Okanagan CampusTo kick off Thrive month, stop by outside UNC and the lower end of the ADM building for a free hot beverage!
Location: Okanagan CampusJoin UBC Rec to create the most epic line-dance floor! This dance session begins with a light warm-up followed by the sharing of basic dance moves.
Location: Vancouver CampusThe semester is busy and your to-do list is probably longer than you'd like. Before Reading Break arrives, we invite you to take a small pause.On November 4th, CTL staff and faculty volunteers will be making surprise office visits across campus, delivering:🍫 A mini KitKat✨ A sticker inspired…
Location: Okanagan CampusPutting things off to the last minute? Having a hard time starting a project? This workshop is here to help you procrastinate less and get more done.
Location: VirtualDrop by for toasty fire tables and chill tunes from Blank Vinyl Project, featuring UBC’s student musicians. Check out the resource fair for wellbeing supports.
Location: Vancouver CampusJoin the Move U Crew for a relaxing nature break around the Nitobe Memorial Garden on UBC Vancouver campus.
Location: Vancouver CampusLooking for a way to let go of worry and feel more grounded? In this one-hour class, you’ll experience how Lightwork meditation can shift your energy and bring you back to a calm, clear place. This fun, interactive session offers a fresh perspective on rest and replenishment, helping you release…
Location: VirtualHas a UBC Vancouver teaching team member made a positive difference to your wellbeing as a student? Nominate them as a Wellbeing Champion and help celebrate the people who make teaching and learning more supportive, inclusive, and caring. Stop by one of our pop-up booths to enjoy some…
Got a button to sew or a tear to mend? Drop by the Woodward Library Repair Cafe and learn how to mend it yourself! We'll have stations for hand sewing, machine sewing, darning and jewelry repair. Volunteer textile experts will be on-hand to provide guidance. Snacks and tea provided. Nothing to mend…
Location: Vancouver CampusVancouver Campus
This event is for the members of the Centre for Heart Lung Innovation. We will be painting the desk buddies we made on Nov 6th. This is part two of a two-part activity.
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