Ongoing event
Random Acts of Thrive
Stop by Picnic (UNC 122B) anytime between 9 am and 4 pm and pick up an encouragement card to share or a "Random Act of Thrive" to challenge yourself!
Location: Okanagan CampusClay desk bubbies - painting
-
-
Ongoing event
Random Acts of Thrive
Stop by Picnic (UNC 122B) anytime between 9 am and 4 pm and pick up an encouragement card to share or a "Random Act of Thrive" to challenge yourself!
Location: Okanagan Campus -
Ongoing event
Random Acts of Thrive
Stop by Picnic (UNC 122B) anytime between 9 am and 4 pm and pick up an encouragement card to share or a "Random Act of Thrive" to challenge yourself!
Location: Okanagan Campus -
November 12, 2026, 12:00 pm to 1:00 pm
Meditation - Discover Lightwork Meditation
Looking for a way to let go of worry and feel more grounded? In this one-hour class, you’ll experience how Lightwork meditation can shift your energy and bring you back to a calm, clear place. This fun, interactive session offers a fresh perspective on rest and replenishment, helping you release…
Location: Virtual -
November 12, 2026, 1:00 pm to 3:00 pm
Global Engagement at the Collegium: Pause, Play and Connect
Join UBCO Counsellor Stanley and International Student Advisor Sissi for a welcoming drop-in to relax, connect, and explore simple practices for stress relief
Location: Okanagan Campus -
November 13, 2026, 10:00 am to 12:15 pm
Write to Flourish, Write with Flourish: An Online Writing Retreat
Set your writing goals, write alongside others, and make real progress on whatever you're working on, all as part of UBC’s Thrive campaign.
Location: Virtual -
November 16, 2026, 8:30 am to 11:30 am
Stranger Jeopardy
Spin the wheel for a topic, have a short, light-hearted debate. Leave with a prize and maybe a new friend!
Location: Okanagan Campus -
November 16, 2026, 11:00 am to 1:00 pm
Nutrition & Wellbeing Booth: Stress Eating
Join us for 'Stress Eating' themed booths at the dining halls!
Location: Vancouver Campus -
November 16, 2026, 12:00 pm to 1:00 pm
Meditation - Discover Lightwork Meditation
Looking for a way to let go of worry and feel more grounded? In this one-hour class, you’ll experience how Lightwork meditation can shift your energy and bring you back to a calm, clear place. This fun, interactive session offers a fresh perspective on rest and replenishment, helping you release…
Location: Virtual -
November 16, 2026, 12:00 pm to 12:20 pm
Mindful Break
Join Licensed Psychologist and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness.
Location: Virtual
November 12, 2024, 6:00 am to 7:00 am
Vancouver Campus
St. Paul's Hospital, James Hogg Conference Centre
This event is for the members of the Centre for Heart Lung Innovation. We will be painting the desk buddies we made on Nov 6th. This is part two of a two-part activity.
Have an event related to wellbeing?