Someone holding a yellow umbrella, yellow bag, and wearing a yellow shirt
Mental Health & Resilience

UBC is committed to enhancing mental health and wellbeing for all of our community members and supporting healthy and sustainable workplaces and learning environments. Promoting positive mental health and wellbeing is crucial to students’ academic success and engagement and to creating an outstanding work environment for our faculty and staff. Reducing mental health stigma, creating a supportive campus culture, and ensuring that faculty, staff and students have the resources to help them understand mental health issues, and improve resiliency and coping skills, are key to building positive mental health and to living, learning and working well. This health promotion approach to mental health is about more than providing services. It is about equipping our community with the skills they need to live well and improve their health by creating environments that support them.

Strategies

Targets were determined through extensive community engagement and inform actions in this wellbeing priority area. View the long-range description of success and why it matters here.

Targets

UBC Cares: Increase community members who feel mental health is a UBC priority by 2025*.

Indicators 

Baseline and target established:
% students, staff & faculty reporting mental health is a UBC priority.

Targets

Mental Health Literacy: Community members have access to opportunities to develop mental health literacy:

  • 10% increase for students across all indicators by 2025**
  • 10% increase for staff & faculty across all indicators by 2025**
Indicators 

Baseline and target established:
% students, staff, & faculty who report a knowledge of resources designed to support mental health.

% students, staff, & faculty who report an ability to manage stress successfully.

% student, staff, & faculty who feel the campus climate encourages free and open discussion about mental health.

Learn More

For more data, stories, and more, explore the sections below. 

Examples and Research

  1. Students walking on UBC Okanagan campus
    February 1, 2025

    February is Move UBC!

    Move UBC is a university-wide initiative held every February to encourage increased physical activity and reduce the time students, faculty, staff, and the broader UBC community spend being stationary. Small changes can lead to big impacts—moving in ways that feel empowering, comfortable,…

  2. students sitting by a fire
    November 1, 2024

    Thrive is back this November

    Thrive is a time when we come together as a UBC community to learn about, talk about, and explore ways to support our mental health.  Promoting mental health literacy, reducing stigma, and fostering a supportive campus culture are key to living, learning and working well …


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