November 23, 2020
Okanagan Mental Health Moment
Okanagan Campus | 10:00am–10:30am
Join us on zoom for a mental health moment! We will learn one new practice each week and hope you will join us to try something new!
November 9 - Grounding Excercise
November 16 - Gratitude Practices
November 23 - Breathing Excercise
November 30 - Recognizing and responding to your stress response.
Join Zoom Meeting
For more information email firstname.lastname@example.org
Have an event related to wellbeing?
10:00am - 10:30am