November 5, 2020
Kickboxing Class - with Mikael
Okanagan Campus | 6:30pm–7:30pm
Cardio kickboxing is a group fitness class that combines martial arts techniques with cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Have an event related to wellbeing?
6:30pm - 7:30pm